Chiropractic treatment is a practice that doesn’t require surgery or the use of medicine; a chiropractor helps the patient by readjusting his or her spine. The techniques employed by chiropractors are known to improve the function of the spine and help to reduce the pain by simply removing spinal restrictions. The usual form of treatment involves the chiropractor applying sudden, yet controlled, pressure on the spinal joint that will push the spine beyond its usual zone of movement. But it may happen that the patient is slightly (actually, quite a bit) scared by a sudden cracking sound, but you do not need to be frightened because instead of “breaking” your back a chiropractic treatment actually brings your spine back into perfect alignment. Chiropractors also use massage techniques to relax the muscles.

Low back pain can be experienced in a variety of different ways. Sometimes a person might experience a dull ache, but some back pain may be strong and very bad. Not only is the individual afflicted by pain, but such back pain may also restrict normal body movements. Back pain is experienced by some people for only a couple of days, while some people experience acute pain for weeks; but if back pain lasts for more than 3 months, it is known as “chronic”. It won’t be very helpful if you have someone walk on top of your back; the best thing to do is see a chiropractor.

Taking advantage of the services offered by a qualified chiropractor will help you to avoid the possible complications that could arise from taking drugs or undergoing surgery to combat low back pain.

To get relief from your annoying back aches, chiropractic treatment is the best – And, you will be doing a lot of good to your liver when you don’t put drugs into your system!

Your Concord chiropractor can provide a full range of services that is totally dedicated to boosting your overall health and well being.

Technorati Tags: chiropractic, Concord Chiropractor, low back pain

Highland Chiropractor

Air and water are the Big Two for human survival. We humans cannot live long without either. Now, most adults probably haven’t tried to hold their breath to see how long they could go without breathing (or in order to see if mom or dad would give in and give them what they wanted) since they were children. But, how often do we, adults, forgo the other necessity of life…drinking water? And, not just drinking water, but drinking enough water. In order for the human body to function optimally, it needs water (and plenty of it!) Every cell, tissue, organ and system in your body relies on the water you drink. Would it surprise you to know that your saliva, and the fluids surrounding your joints, are fundamentally water? So, in addition to creating dry mouth, dehydration often causes make your joints ache. Furthermore, water controls the temperature and metabolism of your body and keeps your blood circulating. And, there are still more wonders to drinking sufficient water, such as the improvement of nutrient absorption and toxin removal, and the reduction of heartburn, hypertension, exhaustion, headaches. Even back pain has been attributed to staying well-hydrated. As a Chiropractor in Highland I always ask my patients with back pain and joint pain if they are drinking sufficient water each day, and I advise all of my patients to drink plenty of water on a daily basis.

When it comes to staying well-hydrated, “water on the brain” is a very good thing! Drinking enough water is critical for optimum health in all the ways described above one day medical science may find even more. Now, none of us would be wacky enough to attempt to go through the day without breathing, yet all too often many of us go through our day either not drinking water at all or not drinking a sufficient amount. No matter what phsycial activity someone may engage in, the human body requires adequate hydration. Athletes (who should know better!) are particularly at risk when it comes to functional challenges caused by dehydration. Researcher, Susan Yeargin, assistant professor of athletic training in Indiana State’s College of Nursing, Health, and Human Services, said of athletes,”Physiologically, their core body temperature could be higher than it should have been if they were hydrated. Their heart rate will be higher, and they’re going to perceive that they’re working harder than they actually are.”

Wondering how to determine how much water is enough water? Chiropractors like me, your Highland chiropractor, agree with most health care professionals in advising at least eight, 8-ounce glasses of water daily for the majority of our patients. However, for our patients who are athletes, or for patients who carry around excess weight or exercise or work where it’s hot, we advise even more! So, how can you tell if you’re drinking “enough” water? It’s simple! The answer is in the color of your urine. If you’re well-hydrated, your urine will be a light, pale yellow!

Technorati Tags: back pain, chiropractic, dehydration, headaches

As you can see from the list of complaints above, there are quite a few musculoskeletal conditions that can, and frequently do, evolve as we age, but painful back problems are one of the most prevalent. Back pain that is age-related is most commonly caused by a degenerative disorder known as Spondylosis (spine osteoarthritis).

Spondylosis is caused by prolonged erosion and weight-bearing pressure on the spine that, over the years, undermines discs, joints, and surrounding ligaments. The location and rate of the degenerative process of spondylosis varies from person to person. The areas likely to be affected are the cervical (neck), thoriacic (mid-back), or lumbar (low back). Spondylosis symptoms are individual as well, depending on the severity of degeneration, and can range from negligible pain and numbness to extreme sensory loss and muscular atrophy.

Calcium is deposited in the tissues around the vertebrae as the result of repetitive stresses that adversely affect the cartilage surrounding the joints Adjacent nerves, blood vessels, and soft tissue can be constricted by these calcific deposits, also called bone spurs. This particular of compression is at the root of Spondylosis.

Whether or not you are suffering from Spondylosis, regular chiropractic care and overall chiropractic management can significantly slow age-related degeneration of your spine. No, “you can’t un-ring a bell” or “turn back the hands of time,” but it’s never too late to give your spine the good treatment it deserves. When it comes to treating the spine, chiropractors are experts! See your Santa Barbara Chiropractor today, for the health of your spine.

Technorati Tags: age-related back pain, age-related neck pain, chiropractic, chiropractor, spine osteoarthritis, Spondylosis