Archive for category health and fitness
If You’re Pregnant, You Have Alternatives When It Comes to Back Pain Relief
Posted by Author in health and fitness on February 4th, 2010
For many pregnant women, back pain seems to be unavoidable, especially the “more pregnant” a woman becomes! Chiropractic adjustments are safe and highly beneficial in relieving back pain due to pregnancy, and they are also helpful in relieving other pregnancy “complaints” such as heartburn, nausea, and swelling. “As a woman and a chiropractor, I understand [...]
80 Ways To Use Twitter As A SMB Owner
Posted by Author in health and fitness on January 19th, 2010
chiropractic marketing: Great article on twitter, I hope you enjoy.
80 Ways To Use Twitter As A SMB Owner
via Small Business Trends by Lisa Barone
It’s pretty common. A small business owner comes to us looking for help promoting his or her business. We suggest using Twitter as a way to find new leads, build relationships [...]
Say It’s Not “Too Early” Before It Becomes “Too Late”
Posted by Author in health and fitness on January 18th, 2010
It’s time that we start paying attention to a real problem that has been around for a few years now and will only get worse. Let’s face it, kids who are overweight suffer physically and emotionally. And, statistics have consistently shown that unless there is affective intervention obese kids turn into unhealthy obese adults. Read [...]
No Evidence that Chiropractic Causes Stroke According to Foundation for Vertebral Subluxation
Posted by Author in health and fitness on January 8th, 2010
Amidst a great deal of emotion and rhetoric coming out of Connecticut this week regarding the stroke issue The Foundation for Vertebral Subluxation has just released a very clear position statement on the issue of chiropractic and strokes.
Atlanta, GA, January 07, 2010 –(PR.com)– According to the Foundation for Vertebral Subluxation there is no [...]
Losing Weight But Still Not Feeling Fit?
Posted by Author in health and fitness on January 7th, 2010
Fit VS. Fat: New Research Sheds Light On Debate
Although proper nutrition alone can lead to weight loss, it doesn’t necessarily equal true health or fitness, says a new study in the January issue of the official journal of the American College of Sports Medicine.
Enette Larson-Meyer, Ph.D., R.D., FACSM, directed 36 overweight (not obese) adults [...]
Brief Training In Meditation May Help In Pain Management
Posted by Author in health and fitness on January 4th, 2010
Living with pain is stressful, but a surprisingly short investment of time in mental training can help you cope.
A new study examining the perception of pain and the effects of various mental training techniques has found that relatively short and simple mindfulness meditation training can have a significant positive effect on pain management.
Though pain [...]
Feeling old and blue? Green tea may help
Posted by Author in health and fitness on December 18th, 2009
(Reuters Health) Elderly men and women who sip on several cups of green tea a day may be less likely to have the blues, hint findings of a study from Japan.
Dr. Kaijun Niu, at Tohoku University Graduate School of Biomedical Engineering in Sendai, and colleagues found men and women aged 70 and [...]
Treat Varicose Veins and Other Leg Problems with Horse Chestnut
Posted by Author in health and fitness on December 13th, 2009
from Alternative Medicine and Natural Health Information by Primmy
The Europeans have been using horse chestnut for years for a variety of vascular roles, particularly the legs. This natural supplement is now gaining ground in the United States and other places around the world because it has shown in a number of clinical trials its effectiveness [...]
Likely Culprits of Back Pain and How You Can Handle Them
Posted by Author in health and fitness on December 9th, 2009
from Alternative Medicine and Natural Health Information by Primmy
Many people have back pain at some point in their life and at least half of them experience recurring back pain. Sometimes, there is no one particular cause for the pain but rather a build-up of activities they might have done. Back pain is so commonplace that [...]
Sacramento Chiropractor: If You'd Like to Avoid Golf Injuries, Be Prepared!
Posted by admin in health and fitness on November 23rd, 2009
Sacramento Chiropractor
With any sort of sport, injuries are not unusual. You can often times avoid getting injured in a particular sport by discovering what injury is inclined to occur, and then do as much as you can to avoid it. The truth is, though, that sports injuries can’t always be avoided. As a result, it’s [...]