Archive for category health and fitness

After Brain Radiation Exercise Can Aid Recovery

After Brain Radiation Exercise Can Aid Recovery via Sports Medicine / Fitness News From Medical News Today on 10/19/09 Exercise is a key factor in improving both memory and mood after whole-brain radiation treatments in rodents, according to data presented by Duke University scientists at the Society for Neuroscience meeting. “This is the first demonstration [...]

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Program Helps Kids Switch Over to Healthy Behaviors

via Nutrition News on 10/6/09 Triple intervention enforces message at home, school and in the community, researchers say TUESDAY, Oct. 6 (HealthDay News) — A family, school and community intervention program improved children’s eating and exercise habits and reduced the amount of time they spent in front of the television, a U.S. study has found. [...]

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Is it possible to be too healthy?

Is it possible to be too healthy? via Integrative Nutrition Blog by Joshua Rosenthal on 7/6/09 It seems odd to even broach this topic when 34% of the population is obese and millions of people suffer from preventable diseases every year. Millions of Americans can afford to adapt a healthier lifestyle by improving the foods [...]

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Treating Arthritis with Bee Venom

Treating Arthritis with Bee Venom via Current Arthritis News and Research by awesome on 9/18/09 Bees have obviously been around for a long time. My knowledge of bees was that they produced honey, which I like, and give stings, which I don’t. But it turns out that even the stings have beneficial properties. There is [...]

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Eating healthy on the cheap

Eating healthy on the cheap via Integrative Nutrition Blog by Joshua Rosenthal on 9/9/09 We’re all cutting corners these days and finding ways to make our dollar go further. That might mean eliminating lavish items and activities, and even paring down the basic necessities. While some of us are tightening our wallets when it comes [...]

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The Pros of Protein

The Pros of Protein via Lucky Blog – The LuckyVitamin.com Health & Wellness Blog on 9/23/09 You’re starving. Your stomach is screaming with hunger, demanding that you fill its emptiness with food. Unable to ignore the strengthening pangs, you examine the contents of your kitchen and to your horror, find that there’s not much. Your [...]

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Your Daily Choices Can Increase Or Decrease Your Health and Longevity

Dr. Jamie Phillips Last week I found an article on sciencedaily.com how caffeine decreased memory loss in aged mice induced to develop symptoms of Alzheimer’s disease. The article began with the suggestion that “Coffee drinkers may have another reason to pour that extra cup.”  It continued by reporting on coterminous studies published online July 6 [...]

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