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	<title>XD Health &#187; arthritis</title>
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		<title>Your San Diego Chiropractor Wants You to Know That Those Extra Few Pounds Can Make a Big Difference in the Long Run</title>
		<link>http://www.xdhealth.com/weight-loss/your-san-diego-chiropractor-wants-you-to-know-that-those-extra-few-pounds-can-make-a-big-difference-in-the-long-run</link>
		<comments>http://www.xdhealth.com/weight-loss/your-san-diego-chiropractor-wants-you-to-know-that-those-extra-few-pounds-can-make-a-big-difference-in-the-long-run#comments</comments>
		<pubDate>Mon, 22 Mar 2010 22:15:56 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[weight loss]]></category>
		<category><![CDATA[arthritis]]></category>
		<category><![CDATA[back pain]]></category>
		<category><![CDATA[chiropractic]]></category>
		<category><![CDATA[chiropractor]]></category>
		<category><![CDATA[excess weight]]></category>
		<category><![CDATA[joint inflammation]]></category>

		<guid isPermaLink="false">http://www.xdhealth.com/?p=65</guid>
		<description><![CDATA[
San Diego Chiropractor
As a San Diego Chiropractor, I counsel many individuals who come to my clinic who want to lose weight. I know how hard it can be, and I also know how important it is to lose those extra pounds. Have you been trying to persuade yourself that a little extra poundage won&#8217;t matter? [...]]]></description>
			<content:encoded><![CDATA[<p><object width="425" height="344"><embed type="application/x-shockwave-flash" width="425" height="344" src="http://www.youtube.com/v/7tr1JW97KNs&amp;hl=en&amp;fs=1" allowfullscreen="true"></embed></object></p>
<p style="text-align: center;"><a href="http://www.youtube.com/watch?v=7tr1JW97KNs">San Diego Chiropractor</a></p>
<p>As a <a title="San Diego Chiropractor" href="http://www.mysandiegochiropractor.net/">San Diego Chiropractor</a>, I counsel many individuals who come to my clinic who want to lose weight. I know how hard it can be, and I also know how important it is to lose those extra pounds. Have you been trying to persuade yourself that a little extra poundage won&#8217;t matter? Over the years, extra weight can add up to a large number of health challenges from heart and pulmonary diseases and diabetes to back challenges and joint degeneration. Extra pounds put excessive stress on organs, like the heart, not to mention on joints in the low back, hips, and knees. Regrettably,more than half (62%) of men and women in the U.S. are overweight or obese, according to recent studies. That is a very significant figure and a truly gigantic national health issue (no pun intended).</p>
<p>It is likely no surprise to you to learn that the human body has not evolved to transport surplus weight in the form of body fat. A mere excess of 20 or 30 pounds can, in point of fact, overload and even overwhelm the joints and muscles of the body. Added weight in the tummy, for instance, makes it necessary for the body to compensate (counterbalance the weight) by tilting the pelvis forward. This angle puts pressure on the joints of the low back. Painful inflammation results as this joint compression restricts nerve activity. The majority of individuals that have a &#8220;spare tire&#8221;feel substantial pain in their low back caused by  a compressed sciatic nerve or spinal misalignments that restrict nerves as a result of weight-bearing stresses. If left untreated, misaligned vertebra not only continue to irritate the degenerative changes that have taken place already, but can produce new arthritic changes in the spine in the future.</p>
<p>Here are the ways in which chiropractic treatment can help. Perhaps, it should go without saying that a &#8220;normal&#8221; body weight is requisite in order for the musculoskeletal system to function in the way it is designed to. That said, in addition, chiropractic adjustments relieve nerve impingements in the spine and assist in getting movement back into the joints of the musculoskeletal system, especially in the low back, hips, and knees. And, of course exercise and physical activity is a lot easier, and healthier for the body, when the the joints have good movement and the spine is aligned. Not only will exercise help with weight reduction, but it can actually inhibit degenerative changes as the body ages.</p>
<p>It is always a good idea to talk over your diet and exercise alternatives with a healthcare professional, like your chiropractor. In addition to treating individuals suffering from back pain and joint inflammation, chiropractors offer expert guidance regarding the kinds of lifestyle corrections that can help you to stay healthier, more energetic, and more active through the years. Arthritis and immobility due to aging don&#8217;t have to be compulsory. The structure of the human body is designed for an entire lifetime of pain-free movement.</p>
<p>So, if those extra pounds have been sneaking up on you, and they&#8217;ve turned into a surprising load of pain, as your <a title="San Diego chiropractor" href="http://www.mysandiegochiropractor.net/ultra-lite-weight-loss">San Diego chiropractor</a> and someone who understands, I can help. Make an appointment today!</p>
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<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/arthritis' rel='tag' target='_blank'>arthritis</a>, <a class='technorati-link' href='http://technorati.com/tag/back+pain' rel='tag' target='_blank'>back pain</a>, <a class='technorati-link' href='http://technorati.com/tag/chiropractic' rel='tag' target='_blank'>chiropractic</a>, <a class='technorati-link' href='http://technorati.com/tag/chiropractor' rel='tag' target='_blank'>chiropractor</a>, <a class='technorati-link' href='http://technorati.com/tag/excess+weight' rel='tag' target='_blank'>excess weight</a>, <a class='technorati-link' href='http://technorati.com/tag/joint+inflammation' rel='tag' target='_blank'>joint inflammation</a>, <a class='technorati-link' href='http://technorati.com/tag/weight+loss' rel='tag' target='_blank'>weight loss</a></p>

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		<title>San Jose Chiropractor Explains The Way Chiropractic Care Has the Technique to Reduce Low Back Pain Due to Arthritis</title>
		<link>http://www.xdhealth.com/arthritis/san-jose-chiropractor-explains-the-way-chiropractic-care-has-the-potential-to-reduce-low-back-pain-due-to-arthritis</link>
		<comments>http://www.xdhealth.com/arthritis/san-jose-chiropractor-explains-the-way-chiropractic-care-has-the-potential-to-reduce-low-back-pain-due-to-arthritis#comments</comments>
		<pubDate>Sat, 06 Feb 2010 20:25:36 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[arthritis]]></category>
		<category><![CDATA[back pain]]></category>
		<category><![CDATA[chiropractic]]></category>
		<category><![CDATA[chiropractor]]></category>
		<category><![CDATA[joint inflammation]]></category>

		<guid isPermaLink="false">http://www.xdhealth.com/?p=61</guid>
		<description><![CDATA[
San Jose Chiropractor
There is an assortment of possible treatments from which you can choose as it pertains to your lumbar pain and annoyance in additional regions of your body as a result of arthritic alterations, particularly seeing your San Jose chiropractor. Yet, a good number of men and women who are struggling with debilitating arthritis [...]]]></description>
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<p><center><a href="http://www.youtube.com/watch?v=hTTzZW8xAPA">San Jose Chiropractor</a></center></p>
<p>There is an assortment of possible treatments from which you can choose as it pertains to your lumbar pain and annoyance in additional regions of your body as a result of arthritic alterations, particularly seeing your <a title="San Jose chiropractor" href="http://www.mysanjosechiropractor.com">San Jose chiropractor</a>. Yet, a good number of men and women who are struggling with debilitating arthritis and back pain nonetheless think that they are required to search for a medical doctor as the correct way to find a treatment for their situation. Nevertheless, you might be surprised to know that hardly any medical doctors are able to help individuals remove, or by natural means decrease the difficulties of back pain resulting from arthritis. As opposed to being used to seeking out and treating the reason for the discomfort you are feeling, medical doctors regularly deal with simply your symptoms, that you can do not just for pain relief, but to truly decelerate arthritic changes in your body.</p>
<p>Visiting a <a title="chiropractor in San Jose" href="http://www.chiropractorssanjose.net">chiropractor in San Jose</a> is actually one of the very best things that you could do to help your arthritis and back pain. Chiropractors are doctors who focus exclusively on working on the musculoskeletal system, and arthritis is a joint problem. Chiropractic treatment has aided many people in slowing the process of arthritis by getting their joints moving. Motion is crucial for joint health. A good chiropractor is extremely knowledgeable in caring for low back pain, even when it is because of arthritis</p>
<p>If you have never gone to a chiropractor previously, you may be a bit concerned about what will occur once you are in the office. It may help to offer a quick summary of what you can look for. You will be asked about your medical history, which will usually include a family background of arthritis. The chiropractor will, no doubt, ask about your current lifestyle and may propose explicit changes that will be beneficial in reducing the irritation attributable to arthritis. And, lastly, you will receive a scrupulous examination. After the testing is completed, the chiropractor will let you know if chiropractic treatment will help your lumbar pain, and also eliminate your debilitating arthritic symptoms. your visit Then you&#8217;ll learn about the specific treatment solution you are going to need.</p>
<p>A chiropractic adjustment reduces pain gently and organically, and it is a painless procedure. And, the most terrific aspect of going to a chiropractor for your low back pain and arthritis is that you can feel assured that the source of your pain is being treated, and that the ease you experience is not masking the manifestation of pain, but actually getting rid of the basis of your problem.</p>
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<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/arthritis' rel='tag' target='_blank'>arthritis</a>, <a class='technorati-link' href='http://technorati.com/tag/back+pain' rel='tag' target='_blank'>back pain</a>, <a class='technorati-link' href='http://technorati.com/tag/chiropractic' rel='tag' target='_blank'>chiropractic</a>, <a class='technorati-link' href='http://technorati.com/tag/chiropractor' rel='tag' target='_blank'>chiropractor</a>, <a class='technorati-link' href='http://technorati.com/tag/joint+inflammation' rel='tag' target='_blank'>joint inflammation</a></p>

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		<title>Santa Clara Chiropractor: &quot;No Pain, No Gain?&quot; Not When It Comes to Aging</title>
		<link>http://www.xdhealth.com/chiropractic-care/santa-clara-chiropractor-no-pain-no-gain-not-when-it-comes-to-aging</link>
		<comments>http://www.xdhealth.com/chiropractic-care/santa-clara-chiropractor-no-pain-no-gain-not-when-it-comes-to-aging#comments</comments>
		<pubDate>Sat, 19 Dec 2009 00:28:34 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[chiropractic care]]></category>
		<category><![CDATA[aging]]></category>
		<category><![CDATA[arthritis]]></category>
		<category><![CDATA[chiropractic]]></category>
		<category><![CDATA[chiropractor]]></category>

		<guid isPermaLink="false">http://xdhealth.com/?p=41</guid>
		<description><![CDATA[Let&#8217;s face it, there&#8217;s just no getting around the fact that as we age our body feels and acts differently than it used to when we were younger. It hardly seems right that our body seems to become less &#8220;cooperative,&#8221; while our mind appears to improve and become more &#8220;inventive.&#8221; We&#8217;re stiff when we get [...]]]></description>
			<content:encoded><![CDATA[<p>Let&#8217;s face it, there&#8217;s just no getting around the fact that as we age our body feels and acts differently than it used to when we were younger. It hardly seems right that our body seems to become less &#8220;cooperative,&#8221; while our mind appears to improve and become more &#8220;inventive.&#8221; We&#8217;re stiff when we get out of bed; certain activities during the day make us sore at night; and, if we&#8217;re not truly careful, even a movement as simple as turning too fast or bending over to pick up a dropped pencil, can cause our back or some other muscle group to go into spasm. Fortunately, there are specialized techniques accessible that is not only beneficial in slowing down the aging process of the body, but can aid us in avoiding some of those problems completely.</p>
<p>Take <strong>arthritis</strong> for example. Most of us would agree that, barring pharmaceuticals, conventional medicine fails to attend to this age-related affliction. Why? It is because most medical practitioners focus only on the symptoms of arthritis. Chiropractic care, in contrast, not only is beneficial in relieving the pain of arthritis, without drugs and their side effects, but it looks for the origin of the problem and eliminates it.  For more than one hundred years, chiropractors, like your <a title="Santa Clara Chiropractor" href="http://www.chiropractorssantaclara.com/">Santa Clara Chiropractor</a>, have been caring for people suffering from back pain and other challenges produced by arthritic changes in the musculoskeletal system.</p>
<p>Arthritic changes occur as your body ages because, over time, wear of particular joints takes place as the result of repetitive stresses, and years of incorrect gait, improper posture, and insufficient movement. Chiropractic treatment restores motion back into your joints and relieves pain, and it corrects any vertebral misalignment that may be causing irritation and restriction. In addition, did you know that misaligned vertebra, along with causing arthritic changes in the spine and escalating pain, can also lower your resistance and immunity? It&#8217;s true, and this could be one of the reasons why it may seem to you that as you age you develop more health problems and that it frequently takes longer for you to feel better again. Studies have shown that older individuals who are under chiropractic care stay healthier. To put it another way, as you get older, chiropractic care is good for what ails you!</p>
<p>When it comes to the health of the musculoskeletal system, chiropractors are highly knowledgeable whether it&#8217;s the small, growing frame of an infant or the full-grown body of an aging adult.  Your chiropractor understands the aging process and has singular observational and diagnostic skills that help in locating spinal misalignments and joint degeneration. In fact, a chiropractic examination can often reveal certain age-related changes before they&#8217;ve had a chance to create noticeable pain. In addition, your <a title="Santa Clara Chiropractor" href="http://www.santaclarachiropractic.net/">Santa Clara Chiropractor</a> can assess your posture and analyze your gait to ascertain if there are any incorrect patterns that might create further arthritic changes.</p>
<p>So, if you have been feeling your age lately, but you&#8217;d like to feel a whole lot better, call your Santa Clara Chiropractor today!</p>
<div id="sig">
<p>Dr. David Hoewisch is a <a id="w.-q" title="chiropractor in Santa Clara" href="http://www.santaclarachiropractor.net/">Santa Clara Chiropractor</a> with over 25 years of experience helping thousands of patients get out of pain and get their lives back. His office is located at 1221 Lafayette St., Santa Clara, CA, 95050. Dr. Hoewisch has traveled around the world and is an avid outdoor enthusiast. He is a CODA (Child of Deaf Adults) and learned sign language at an early age. He treats many deaf patients in his clinic. For more information go to his website at <a title="http://www.santaclarachiropractor.net" href="http://www.santaclarachiropractor.net/">http://www.santaclarachiropractor.net</a></div>
<p>Article Source: 							<a href="http://ezinearticles.com/?expert=David_Hoewisch"> http://EzineArticles.com/?expert=David_Hoewisch </a></p>
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<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/aging' rel='tag' target='_blank'>aging</a>, <a class='technorati-link' href='http://technorati.com/tag/arthritis' rel='tag' target='_blank'>arthritis</a>, <a class='technorati-link' href='http://technorati.com/tag/chiropractic' rel='tag' target='_blank'>chiropractic</a>, <a class='technorati-link' href='http://technorati.com/tag/chiropractor' rel='tag' target='_blank'>chiropractor</a></p>

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