San Diego Chiropractor

As a San Diego Chiropractor, I counsel many individuals who come to my clinic who want to lose weight. I know how hard it can be, and I also know how important it is to lose those extra pounds. Have you been trying to persuade yourself that a little extra poundage won’t matter? Over the years, extra weight can add up to a large number of health challenges from heart and pulmonary diseases and diabetes to back challenges and joint degeneration. Extra pounds put excessive stress on organs, like the heart, not to mention on joints in the low back, hips, and knees. Regrettably,more than half (62%) of men and women in the U.S. are overweight or obese, according to recent studies. That is a very significant figure and a truly gigantic national health issue (no pun intended).

It is likely no surprise to you to learn that the human body has not evolved to transport surplus weight in the form of body fat. A mere excess of 20 or 30 pounds can, in point of fact, overload and even overwhelm the joints and muscles of the body. Added weight in the tummy, for instance, makes it necessary for the body to compensate (counterbalance the weight) by tilting the pelvis forward. This angle puts pressure on the joints of the low back. Painful inflammation results as this joint compression restricts nerve activity. The majority of individuals that have a “spare tire”feel substantial pain in their low back caused by  a compressed sciatic nerve or spinal misalignments that restrict nerves as a result of weight-bearing stresses. If left untreated, misaligned vertebra not only continue to irritate the degenerative changes that have taken place already, but can produce new arthritic changes in the spine in the future.

Here are the ways in which chiropractic treatment can help. Perhaps, it should go without saying that a “normal” body weight is requisite in order for the musculoskeletal system to function in the way it is designed to. That said, in addition, chiropractic adjustments relieve nerve impingements in the spine and assist in getting movement back into the joints of the musculoskeletal system, especially in the low back, hips, and knees. And, of course exercise and physical activity is a lot easier, and healthier for the body, when the the joints have good movement and the spine is aligned. Not only will exercise help with weight reduction, but it can actually inhibit degenerative changes as the body ages.

It is always a good idea to talk over your diet and exercise alternatives with a healthcare professional, like your chiropractor. In addition to treating individuals suffering from back pain and joint inflammation, chiropractors offer expert guidance regarding the kinds of lifestyle corrections that can help you to stay healthier, more energetic, and more active through the years. Arthritis and immobility due to aging don’t have to be compulsory. The structure of the human body is designed for an entire lifetime of pain-free movement.

So, if those extra pounds have been sneaking up on you, and they’ve turned into a surprising load of pain, as your San Diego chiropractor and someone who understands, I can help. Make an appointment today!

Technorati Tags: arthritis, back pain, chiropractic, chiropractor, excess weight, joint inflammation, weight loss

There is an assortment of possible treatments from which you can choose as it pertains to your lumbar pain and annoyance in additional regions of your body as a result of arthritic alterations, particularly seeing your San Jose chiropractor. Yet, a good number of men and women who are struggling with debilitating arthritis and back pain nonetheless think that they are required to search for a medical doctor as the correct way to find a treatment for their situation. Nevertheless, you might be surprised to know that hardly any medical doctors are able to help individuals remove, or by natural means decrease the difficulties of back pain resulting from arthritis. As opposed to being used to seeking out and treating the reason for the discomfort you are feeling, medical doctors regularly deal with simply your symptoms, that you can do not just for pain relief, but to truly decelerate arthritic changes in your body.

Visiting a chiropractor in San Jose is actually one of the very best things that you could do to help your arthritis and back pain. Chiropractors are doctors who focus exclusively on working on the musculoskeletal system, and arthritis is a joint problem. Chiropractic treatment has aided many people in slowing the process of arthritis by getting their joints moving. Motion is crucial for joint health. A good chiropractor is extremely knowledgeable in caring for low back pain, even when it is because of arthritis

If you have never gone to a chiropractor previously, you may be a bit concerned about what will occur once you are in the office. It may help to offer a quick summary of what you can look for. You will be asked about your medical history, which will usually include a family background of arthritis. The chiropractor will, no doubt, ask about your current lifestyle and may propose explicit changes that will be beneficial in reducing the irritation attributable to arthritis. And, lastly, you will receive a scrupulous examination. After the testing is completed, the chiropractor will let you know if chiropractic treatment will help your lumbar pain, and also eliminate your debilitating arthritic symptoms. your visit Then you’ll learn about the specific treatment solution you are going to need.

A chiropractic adjustment reduces pain gently and organically, and it is a painless procedure. And, the most terrific aspect of going to a chiropractor for your low back pain and arthritis is that you can feel assured that the source of your pain is being treated, and that the ease you experience is not masking the manifestation of pain, but actually getting rid of the basis of your problem.

Technorati Tags: arthritis, back pain, chiropractic, chiropractor, joint inflammation